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Foundation: 7 week learning journey


Your view of HHC has been really clearing to me, it completed my view of health and healing. It makes so much sense integrated with IFS and Process Work!
— KD, 2023 participant

How do we create healthy relational culture? At work, at home, in our communities and in our change-making, Healthy Human Culture offers insights and practices to deepen understanding of how we can make (or break) positive dynamics between us.

Join a 7-week online learning journey with Sophy Banks and the Healthy Human Culture team to explore principles and practices for growing and restoring health as an individual, or as part of any group

Register now for the next HHC learning journey:

  • Tuesday 29th October - Tuesday 10th December

  • 18:00 - 20:30 UK time

  • 7 weekly sessions

  • Cost £150 – £300 sliding scale

REGISTER HERE

PRACTICAL INFORMATION

All learning journeys are seven online sessions of 2.5 hours, weekly or fortnightly. Alternate weeks focus on presentations of concepts with embodied practices and inquiries; and bringing your own real life situations to explore with the facilitators and other group members. This grounds the concepts in your actual current experience.

Sessions are facilitated by Sophy plus support. See more of the wide range of skills and experience the facilitation team are bringing here. Recordings and notes from every session will be available during and after the programme

Cost: £150 – 300 (or €180 – 360) for the full journey, includes downloadable recordings of all sessions. Please be in touch if you need a bursary place – we want the work to be accessible to all those who want to benefit from it.

Register here for any of the journeys below. We will send you payment details. Please pay in full for courses starting in less than 1 month; or 50% deposit for later journeys.

DATES, TIMES AND TEAMS:

All journeys in English and times are UK times except where shown.

LEARNING JOURNEY CONTENT

Here’s a bit about what the learning journey will cover. If you have specific areas of interest please let us know on your registration form.

  • What is healthy culture? What do we mean by health, what words help us define it, and what is not-health?

  • Some cross cultural definitions of health, and what this has to do with human neuro-biology

  • The importance of return paths to a place of trust, safety and connection

  • Exploring possible underlying causes of cultural patters which cause harm, violence, separation, inequalitiy?

  • Maps for understanding and navigating the complexity of being human, as individuals, in relationships, and in the wider world

Previous
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3 October

An Introduction to HHC