How can we create a world where societies, individuals, communities and workplaces can thrive?

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Healthy Human Culture Is…

.. a story for humanity where love and strength in right relationship can create resilient, enduring and life affirming ways of living.

It offers simple yet powerful insights and practices which will deepen your understanding of how people work. It can be applied across scale from personal to global systems.

Drawing on insights from modern psychology, neuroscience and long standing wisdom traditions, it proposes ways to grow and restore health, challenging the belief that the inevitable state of humans is underpinned by violence, domination and greed.

It suggests explanations for the persistence of oppression, and why people so often create harm even when they don’t mean to.

And in disturbing times of climate breakdown and worsening inequality it offers maps and tools for effective and compassionate action to create more healthy dynamics between us.

Healthy human culture is an evolving body of work. It has improved relationships, helped groups and shifted worldviews.

Listen to talks, find out about events and access resources on this site - or get in touch if you can’t find what you’re looking for here.

Events and Workshops

The Healthy Human Culture course helped me gather wisdom, understandings and frames of reference from a variety of traditions, into a coherent overview. These times of breakdown and emergence can be confusing, overwhelming and distressing. I found it very uplifting to explore frameworks of understanding which not only throw light on how our systems are broken, but also upon pathways back towards health and wholeness.

2022 Learning Journey participant

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Resources which explain the principles of Healthy Human Culture

  • hand holding phone with "Healthy Human Culture" on screen

    Read

    What it is, who it’s for, and how it came into being

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  • Listen

    Find out more about Healthy Human Culture through our podcast and interview collection.

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  • Watch

    Watch a recording of Healthy Human Culture maps and models explained.

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  • "Sophy’s style of teaching makes complex insights into how humans work accessible and playful, inviting the wisdom of the mind, body and lived experience of participants. Within this I have been able to taste what healthy culture might feel like and bring that to my life and work."

    Sarah McAdam, Transition Network

  • "Sophy is an incredibly skilled facilitator who manages to stir together complex knowledge from different fields, with rich life experiences and her relatable and loving humanity. The methodologies I learned through her HHC training helped me to bring insights and relief to conflicts that occurred in communities I am part of. Her teachings also deepened my understanding of systemic issues and pointed me towards possible solutions. I feel lucky to keep learning with her. "

    Previous participant

For all other enqiries please contact us!