In 2023 there are lots of opportunties to discover how Healthy Human Culture can help restore more health to your own life, your relationships at home and at work, and to groups and organisations you’re part of – as well as giving a deeper undersanding of the times we live in.

Click on the links to see more information about:

  • Watch free videos of HHC concepts and practices here
  • Introductory sessions online
  • Learning journeys – 7 online sessions to deepen into the theory and practice of HHC.
  • In person workshops – planning still in progress. Details coming soon.
  • One off webinars / themed conversations online – coming soon.

To receive regular updates on events please sign up here

Introduction to HHC online

A two hour introduction to some of the core concepts and practices of Healthy Human Culture, including –

  • An overview of the main map
  • Embodied explorations of what health is
  • Key insights into what organises human systems for health or harm
  • Discussion and Q&A
April 29th, Friday 14:30 – 16:30 UK time
Part of the Ecoversities on line event
Register here
Sophy Banks plus support

If you’d like an introductory session for your group or community please get in touch

Learning journeys

Learn three profound systemic maps which form the heart of Healthy Human Culture, and explore how they apply to situations in your own life. A mix of conceptual teaching, embodied practices, and space to reflect on what’s alive for members of the group.

Each journey consists of seven sessions, alternating between teaching concepts and sharing live practice. This gives time to digest and apply the models, learning from each other as well as the facilitation team.

For details of times, cost, content and facilitators see this page.

In-person workshops

In-person workshops are being planned in 2023 in London, Bristol, Devon and Norfolk. Sign up here to receive updates. If you’d like to host a workshop near you please get in touch.

Themed webinars and conversations

Occasional webinars on HHC related topics will be offered. Make sure you’ve signed up to receive updates


Sophy is an incredibly skilled facilitator who manages to stir together complex knowledge from different fields, with rich life experiences and her relatable and loving humanity. The methodologies I learned through her HHC training helped me to bring insights and relief to conflicts that occurred in communities I am part of. Her teachings also deepened my understanding of systemic issues and pointed me towards possible solutions. I feel lucky to keep learning with her. Previous participant